Mushrooms are a food with low calorie content, but with a significant nutritional impact. Loaded with many health-boosting vitamins, minerals and antioxidants, they have long been recognized as an important part of any diet.
The pigments of these fruits indicate a greater presence of antioxidants, beneficial for the body and anti-aging for the skin.
Rich in polyphenols that help reduce free radicals and prevent cardiovascular diseases, among many other functions.
They are a rich source of vitamin C, E, magnesium and potassium, necessary for the growth and repair of body tissues and skin. In addition, it helps in the formation of neurotransmitters that prevent depression.
Forest mushroom spread (boletus, chanterelle) is a delicacy full of health benefits. Forest mushrooms, used since ancient times, are a source of delicious food, they are sought after all over the world.
Tonic drinks for the body, Syrups help maintain health.
Natural syrups such as those of blueberries, cranberries, strawberries, raspberries, lavender, plantain can also be administered preventively when our immune system is weakened and no longer works properly.
Sweet and fragrant, the jams made from forest fruits are a real delicacy full of health. Jams made from strawberries, blackberries, cranberries or wild raspberries have a special flavor and a much stronger fragrance than cultivated fruits, and their numerous benefits show that they are among the richest and healthiest fruits we can consume.
